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Treatment experiment “Indigo naturalis” (Seitai) dose_109th day

There has been a bit of a pause. Here are yesterday’s records.

It was a perfectly normal day. I had two bowel movements and they were well formed. It was a little reddish, probably due to the curry the day before, but there is nothing wrong with it.

I received a few comments asking me how I weighed 2 grams. I was asked, but in my case, I weighed about half a small teaspoon, which is 2g, and I take about that amount every time.

However, I, as well as others, went through a slow resolution and became constipation-like for a while, so perhaps it would have been better to start with a slightly lower dosage. It would have been perfect if I could have adjusted the dosage while watching my physical condition.

By the way, I am now taking 2g twice a day, morning and evening. I am thinking of reducing it to once a day soon. I also take one biofermin at the same time. I do not take Pentasa or any other pharmaceuticals.

 

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